Joanna Cook
Neuroscience Coach and Therapist
Hello, and welcome to my website! I imagine if you have found yourself here, you are struggling with the weight of trauma and its effects in your life. I am so glad you are here. If you only read one thing I want it to be this: You make sense. Your body makes sense. You are right where you need to be.
We live in a world plagued by disconnection. Chances are, if you have experienced any trauma, you are a pro at disconnecting from your emotions, as well as the lived experience of your body. Trauma survivors are intelligent, complex beings and experts at surviving, even at the expense of connection with themselves.
I am here to gently guide you back towards reconnection to the truest experience of who you are. I believe long and lasting healing comes through the reconnection process, including nervous system regulation and trauma integration. Please don’t hesitate to reach out if you would like to work together.
Services
Coaching, Therapy, Nervous System Regulation, Somatic Parts Work, Internal Family Systems, Group Coaching
I am seeing clients for psychotherapy under supervision in Texas only. I am providing Life Coaching for clients living ANYWHERE through The Practice, in Austin, TX. I currently only provide virtual appointments. For psychotherapy, I am working towards my LCSW licensure and currently under supervision with Mor Regev, license number: 61586
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I provide client-centered therapy utilizing nervous system regulation, somatic practices, and Internal Family Systems (parts work).
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Contact Me
I am currently providing Telehealth services. If you are interested in therapy and currently live in the state of Texas, please send me a message to set up a 15 minute call where we can see if I am the right therapist of Life Coach for you.
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If you are seeking Life Coaching (and you live anywhere else but Texas) please use the button below to schedule an appointment.
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512-228-0549